We at Optimal TerrainTM liken this to a topographical map of sorts—showing us the hills and valleys that are unique to any region, in this case—YOU. Another way to understand the interconnectedness of how these Terrain TenTM interact with one another is the concept of a tree: the canopy is your epigenetics, the soil, your microbiome, the trunk, your mental/emotional health and the remaining patterns listed above; the branches.
Plucking a single leaf off one limb sends signals through the whole tree. Tending to the soil with proper food and water will nourish the trunk, branches and leaves while the sunshine drenches its goodness into the chlorophyll of the leaves, signaling hundreds of thousands of chemical messengers to tell the tree when to grow, when to go dormant, when to brace against disease or damage, etc. If one branch is injured, the whole tree suffers.
Let us help you navigate your terrain and bring balance back to your whole system.